CONTENTS
PART 1: WHY NEW SITUATIONS MAKE US NERVOUS
1. Success Starts with Being New
3. Nature and Nurture: The Science of Newcomer Anxiety
4. The Power of Practice and Reflection
PART 2: MASTERING THE FIVE CRITICAL NEWCOMER SKILLS
9. Performing in New Situations
PART 3: GIVING BACK AND GETTING OUT THERE
10. Giving Back: Helping Others When They’re New
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