Distinctions Used Throughout the Book
These are just metaphors but I hope they’re useful.
Extrinsic vs Intrinsic motivation
The Principle of Thought vs The content of Thought
The mind as a camera vs The mind as a projector
Inside-out paradigm vs Outside-in illusion
Meditating vs State of meditation
Busy out there vs Busy in here
Being in the experience vs Thinking about the experience
Looking towards the role of Thought vs Towards the details of the situation
Listen to confirm vs Listen to understand
Rapport as a process vs Rapport as a natural connection
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