Final Thoughts
So, to quote Eleanor Roosevelt, I hope I have given you some “willpower and skill power” to start, follow through and attain your Willpower Challenges – whatever they might be. Please share your journeys with me on our website:
www.rostaylorcompany.com/willpower
I thought for this finale I would review some highlights that I have used in my life when I required willpower. I love short memorable statements because they stick in the mind and are therefore more likely to be utilised in moments of challenge.
Pause and plan This encapsulates so well the fight of your upper and lower brains, stops you in your tracks and allows a change of tactic for a new good habit to engage.
Mini goals Without the small steps towards goals you ...
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