We have talked a lot about the way we perceive the world and how it influences our reality. In order for us to take control of our life and the results we produce, it might be important to first look at the mechanics of how this actually happens.
Let’s begin by having a look at the three parts of this process — the conscious mind, the unconscious (or subconscious) mind, and our physiology. I have often heard the conscious mind described as the captain of our brain. It gives directions and tells the unconscious mind what to do. The unconscious mind becomes the crew. The crew doesn’t think for itself — it just does what it’s told. Our physiology is thus profoundly shaped by our conscious and unconscious mind.