Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself.
—Robert F. Bennett
Throughout your life, you've experienced thousands of life-altering events that were completely within your control. They all reflect choices you made—consciously or unconsciously. The resulting impact on your life is the foundation upon which the concept of YNo (pronounced Yay-No) is built.
There are precise moments, which I refer to as YNo moments, in which you either move toward growing and thriving, or digress in a direction that's inconsistent with your true self. A key to living a fulfilling and genuine life is taking control of these life-altering moments and choosing the paths that are beneficial for you.
YNo is the principle of recognizing when you're faced with a “moment of truth” that will have meaningful impact on your life and making the choice that's the most appropriate ...