HOW TO CHOOSE WHAT TO STOP

You started by understanding the task at hand. You sorted your thinking on the basis of informational dynamics versus emotional. You have become a first-class noticer of what you and others think about you both at work and at home. You have double-checked your thinking to find your in-spite-of behaviors. Finally, you’ve applied the laws of physics and energy to ensure that the behaviors you decide to stop are your behaviors—what you want to work on eliminating.

Stay with us; the journey has begun. Next stop: how to get from here … to there.

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