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Time & Stress Management for Rookies by LID Editorial

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CHAPTER 4

Time and stressmanagement:first steps

First things first

The golden rule when grappling with time management is having the ability to prioritize. If you can’t prioritize, you can’t manage your time or stress level. Why? Because you won’t know when something is either urgent or important (or possibly both). If you don’t know that, you won’t know in which order to tackle jobs. So, let’s begin with something you can put into practice straight away.

Are you familiar with the Urgency/Importance grid? This is essential knowledge if you want to classify the tasks you currently perform. It will help you get the best use of the time you spend on each type of work in the future.

A lot of people find they spend the greatest proportion of their ...

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