BOX THE GREMLIN
Sometimes we are confident, bright and assertive. On other occasions we can be racked with self-doubt and fears. Our emotions can sway surprisingly quickly from elation to exasperation. On other occasions we cannot escape doubts and fears that take hold upon us and will not let us go.
Doubts keep bubbling up and appear randomly, rather like bubbles at a hot pool. Doubts or fears can feel like a gremlin jumping from one shoulder to another, whispering discouragement into our ears. How best do we recognise our doubts and fears and contain them up to a point and live with their effect ...