YOUR CAPABILITIES

  1. Write down a minimum of five things of which you are capable.You can choose from any aspect of your life. From ‘work’ you might choose: managing a project team, delivering a dynamic presentation or designing detailed Excel spread sheets. From ‘hobbies’ you might choose: playing the piano to Grade-6 level, running a mile in five minutes, building matchstick models or swimming 200 lengths of a pool without stopping. From ‘home’ you might choose: garden design, making a successful chocolate fondant (viewers of the BBC TV show Masterchef will know just how difficult this is and how much practice it takes to be perfect), designing and building your own house. Your choice is limitless and you should not, in any way, feel limited ...

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