6

image

Sleep Your Way to Success

WHEN I WAS PREGNANT WITH my first child, I remember getting plenty of advice from parents everywhere, to the point that it was highly annoying. It’s not that I did not appreciate people caring, but when I was pregnant and hot and uncomfortable, thinking too far ahead was a strain. Most of the advice I got is still a big blur with the exception of one nugget of information I received from a colleague that has stuck with me to this day. He said, “Enjoy sleeping, Leigh, it’s the last time you’ll get it.” “Ever?” I asked. “Yes. By the time you get through the baby phase and actually sleep through the night, you’ll be staying ...

Get The Healthy Workplace now with the O’Reilly learning platform.

O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.