CHAPTER NINE
TUNING YOUR INSTRUMENT
Harmony is not just a feeling. It’s a physical process.
—Dr. Rollin McCraty
There is help for us in discovering what we align with.
There are books written about muscle testing and how you actually have a physical response to thoughts: Your body gets weaker or stronger based on how a certain thought is affecting you. (We recommend Power Versus Force by David Hawkins.)
Duane uses a breathing process in which he looks to see how something is constraining his ability to breathe freely and easily, or whether he feels open around it—some people call it gut instinct, but whatever process you use, you want to become aware of yourself physically.
As I’ve said, we understand alignment when it comes to physical pain. ...
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