The Executive Athlete and Peak Performance
Think back to a time in your life when everything you did was perfect. You might have been playing ball, dancing, reading, making a presentation, or performing in any number of arenas, and you were in the zone. You were performing at your peak; everything flowed perfectly, and your mind and your body were in sync. This is what is known as a “peak performance”—a time when everything connects. You are still you, but you’re really not you. You know the feeling!
Go ahead and relive that feeling right now. Enjoy all the sensations of your peak performance, and revel in your superior ability to achieve whatever you set out to do. Everything comes easy during a peak performance. You don’t have to ...
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