WEEK 41
Consistent Improvement
Being self-motivated is a trait that very few can confidently say they have. This is largely because as humans, we often try to make a massive change once we realize something isn’t right. When you become aware of a habit or bad behavior that needs to be changed, the mind has a way of overreacting and trying to change it using the “cold turkey” approach. In actuality, this strategy makes most people feel overwhelmed and frustrated with the sheer magnitude of energy that it takes to accomplish these changes. As a result, we often fail.
DAY 1
Use the Force
As a living being, our body carries a great deal of energy and force that can be projected to the world and ...
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