A ZEN MIND – THE POWER OF CONCENTRATION
Have you noticed how easy it is to get distracted and go off-track even when you start with good intentions? In this age of information, it is quite easy to get distracted when bombarded with emails, messages, blogs, articles and social media updates. While in the past concentration was valued, now it seems even more important than ever.
I have to be disciplined when I am on the internet because I will often drift off to a great piece of news, article or posting that catches my eye. There is so much interesting information out there but that doesn’t necessarily make it useful. So how do you keep focused with all this distraction? The best way is to keep a clear mind. Have you noticed how much we clutter ...
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