Emotional Intelligence Exercise 45

  1. Seek Comment— My favorite steps are to ask people who think highly of me for feedback. Then, I make it a point to ask those people who I think have a low opinion of me. (That's a tough one, and I still struggle through it, but I have discovered some very important information from these people.) Who/what can you ask/do to gain comments?

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  2. Reflect— For years, my favorite way to reflect has been by keeping a journal. I find that the act of hashing out on paper ...

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