Emotional Intelligence Exercise 9

It's important to be aware of the emotions that we experience at work or about work. These emotions often form the backdrop for messages we send to our employees. If we understand our emotions as a leader, we're better equipped to manage the workplace spirit.

Think about the last time you laughed at work. Why? How did it feel? Did others sense your merriment?

________________________________________________________________

________________________________________________________________

Think about a time you felt defeated at work. Did others sense your mood?

________________________________________________________________

________________________________________________________________

When was the last time ...

Get The Emotional Intelligence Activity Book now with the O’Reilly learning platform.

O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.