WHAT IS CONCENTRATION?
Concentration is being able to focus your mental attention on a chosen project while you temporarily ignore matters of less importance. Concentration is devoting your mind exclusively to one problem until you have the best solution you are capable of reaching. Concentration is also getting the full message from a chapter you are reading in less time.[1] The nice thing about concentration is that it is a mental discipline anyone can learn.
[1] Are you concentrating to the best of your ability as you read this book?
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