ACTION PLANNING WORKSHEET: ATTENTION
11. I don't read each e-mail when it arrives; I'm able to stay focused on my work.
What came to mind when I read this?
______________________________________________
______________________________________________
______________________________________________
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What is my action plan for improvement?
______________________________________________
______________________________________________
______________________________________________
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12. I leave distractions for my downtime.
What came to mind when I read this?
______________________________________________
______________________________________________
______________________________________________
______________________________________________
What is my action plan for improvement?
______________________________________________
______________________________________________
______________________________________________
______________________________________________
13. I can do only one thing at a time, so I limit my multitasking to maximize my productivity.
What came to mind when I read this?
______________________________________________
______________________________________________
______________________________________________
______________________________________________
What is my action plan for improvement?
______________________________________________
______________________________________________
______________________________________________ ...
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