References
Alberti, R., Emmons, M. (1974). Your Perfect Right.San Luis Obispo, Calif.: Impact Press.
Allred, K. D., Smith, T. W. (1989). “The Hardy Personality: Cognitive and Physiological Responses to Evaluative Threat.” Journal of Personality and Social Psychology 56: 257–266.
Beck, A. T. (1970). “Cognitive Therapy: Nature and Relation to Behavior Therapy.” Behavior Therapy 1: 84–200.
Benson, H. (1976). The Relaxation Response. New York: Avon Books.
Benson, H. (1985). Beyond the Relaxation Response. Berkeley, Calif.: Berkeley Books.
Bonner, R. L., Rich, A. R. (1991). “Predicting Vulnerability to Hopelessness: A Longitudinal Analysis.” Journal of Nervous and Mental Disease 179: 129–132.
Bourne, E. J. (1990). The Anxiety and Phobia Workbook. ...
Get Stress Mastery: The Art of Coping Gracefully now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
