Part V
The Part of Tens
In this part . . .
Ever notice how some people just don’t seem to get stressed out? Discover the top ten habits of effective stress managers and ways you can put those habits into practice in your life.
Despite your best efforts to live mindfully, stay organized, and manage your time, life happens. Even happy occasions can quickly become fraught with stress. Find out the ten most stressful life events and what you can do to minimize their impact on your stress level.