5Personal Adherence
Adherence is just as challenging for us individually as it is professionally. We already know that few of us stick with our New Year’s resolutions, and we also have trouble sticking with other plans we make throughout the year. For example, of those of us who start a workout routine, about half will quit. Interestingly, the exercise dropout rate is nearly the same as it was 20 years ago despite the growth of the fitness industry.1
Likewise, executing our plans is just as important in our personal lives as it is in our professional lives, perhaps even more so. Our personal plans affect our personal well-being, and our well-being impacts virtually every aspect of our lives. Furthermore, our personal lives and professional lives ...
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