4 STAND IN THE HERE AND NOW

It’s almost like I’m in an altered state of being. I am so in tune with the group that my personal thoughts and opinions—my internal dialogue—become very quiet.

—Sera ThompsonProcess Facilitator

THE WORK OF LEADING GROUPS through difficult terrain can be overwhelming. Events move quickly. Voices are raised. It’s easy to feel inundated. Our thoughts can begin to wander to, What happened just now? or, What’s going to happen? The next thing we know, we’re not really in the meeting.

How do we stay in the present moment and avoid being distracted by thoughts of the past or future? Being present connects us to ourselves and to what’s happening around us. It sets the stage for us to see a difficult situation with fresh eyes, ...

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