Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More

What This Book Is All About

Every human being on this planet has the most incredible device in the known universe residing within their skull. Yet despite all of us having more or less the same make and model, the vast majority of users are completely unaware of its stunning capabilities; let alone its phenomenal ability to adapt.

The human brain adapts to the demands of pretty much any environment. It physically changes its own circuitry to improve performance in any behaviour that is regularly required of it. It will change in a manner that enables skills and abilities to become faster, more accurate and more efficient the next time you come to do them.

This process of rewiring for self-enhancement is so gradual that the day-to-day improvements ...