INTRODUCTION

You might be surprised to know this, but buying a book about confidence is in fact a sign of confidence. At Psychologies magazine we believe that confidence begins with self-awareness, knowing exactly who you are and how you are in different life situations.

Right now you’ve identified that finding real confidence is what you need. Perhaps you might be aware that chronic low confidence is at the root of all your problems. Or perhaps you lack confidence in one particular area in your life – maybe you shine at work but want to disappear behind the curtains at social events. There might be just one particular fear like public speaking that you’d like to find the confidence for.

Whatever your reasons are for buying this book, one ...

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