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Psychometrics in Coaching, 2nd Edition by Jonathan Passmore

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18

Coaching for stress: StressScan

DR KENNETH M NOWACK

Introduction

The topic of stress is playing an increasing role in both executive and lifestyle modification coaching interventions, as evidenced by the chapter ‘Coaching and stress’ in Excellence in Coaching (Pena and Cooper, 2006). Effectively managing stress and facilitating wellness is important for both the coach and coachee. In this chapter, coaching for stress and health using StressScan, a validated individual stress and health/lifestyle management assessment, will be presented.

The chapter first provides a general overview of an integrative stress and health management model across executive, life, career or health coaching. The theoretical models behind stress and individual behaviour ...

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