Contents
Introduction: what’s so wrong with popular psychology anyway?
MYTH 1: The root of all your problems is low self-esteem
MYTH 2: Let your feelings out!
MYTH 3: Emotional intelligence is what really counts
MYTH 4: Let your goals power you towards success!
MYTH 5: No one can make you feel anything
MYTH 6: Think positive and be a winner!
MYTH 8: Whatever your problem, CBT is the answer
MYTH 9: You can never be too assertive
MYTH 10: Men and women live on different planets
MYTH 11: Your inner child needs a hug
MYTH 12: You can learn to do anything you want
MYTH 13: You’d better get yourself sorted
MYTH 14: You are stronger than you know
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