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Predictive Health by Michael M. E. Johns, Kenneth L. Brigham

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CHAPTER 18

Toward a Square Wave Life

SO WHERE DO we go from here? With corporations, universities, better science, political protest? What moves us away from disease to Predictive Health? To be blunt, the answer is you—how you think about your health has to change. No government health-care bill, insurance package, or cleverly marketed health plan will do it. There can (and should) be support systems, but you will have to decide whether each day you spend as a living and breathing, earthbound creature is a day spent dying or living. Are you plodding day by day downward through a life of steady decay toward inevitable oblivion (or whatever you believe awaits you), each day a step nearer an ignominious end? Or do you choose to spend every day allotted ...

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