Who is out there to help you?

It is always useful to know who is available to turn to when we are facing issues that may be generating pressure for ourselves and others.

These are some of the known and recognised organisations that are involved directly in stress, pressure at work, and mental health issues and support.

ACAS Helpline: 08457 474 747 Website: www.acas.org.uk Provides online advice in a number of areas of improving health, work and well-being. This includes stress, promoting positive mental health, fitness for work and employee engagement.

Anxiety Care UK Tel: 07552 877 219 Website: www.anxietycare.org.uk Helps people suffering from anxiety disorders to plan, initiate and carry through their own recovery programmes. Deals especially ...

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