Pomodoro Technique Illustrated

Self-Reflection on Adapt

• For what type of administrative activities do you use a pen and paper?

• At what time of the workday do you make phone calls or send emails?

• How long is your normal break?

• When do you concentrate for too long without taking a break?

• How do you use index cards in your work?

Footnotes

[40]	The ScrumButt Test, aka the Nokia Test, for Scrum teams was originally developed at Nokia Siemens Networks.
[41]	Manage Your Project Portfolio: Increase Your Capacity and Finish More Projects [Rot09]
[42]	Getting Things Done: The Art of Stress-Free Productivity [All02]
[43]	The Mind Map Book [BB96]
[44]	Get Everything Done [For00], Zen ...