Itinerary
Free time is fuel for the working brain. I never spend five minutes extra on an activity when the clock rings. If I did, it would slow me down for the next Pomodoro. When the clock rings, I finish the word I’m writing and maybe put a memo tag on a scrap paper—just to remember the direction that my mind was going in.
An itinerary sets limits. In the Planning stage, you have essentially designed your itinerary for today’s journey. It doesn’t mean that you can’t consider new facts and replan. Schedule updates have to be done in a mind state of overview and not in the state of flow. Also, you can make more aware decisions when you’re rested ...
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