Chapter 3

Becoming Your Best Self

In This Chapter

arrow Putting your best foot forward

arrow Assessing your competencies

arrow Expanding your range of behavioural skills

arrow Making your beliefs work for you

arrow Keeping your fears in check

arrow Dealing with procrastination

In this chapter, you take the first steps of your coaching journey by developing your self-awareness. You start to think about your strengths as valuable resources you can draw on at will and you see why those traits that you perceive as your weaknesses are far less significant than you may think. You find out more about some behaviours that you may like to adopt, such as becoming more organised or having the confidence to deliver a speech, and start to experiment with trying out new approaches. Above all, you begin to recognise that you really do have your own unique style and you can develop this to become your most authentic and best self. ...

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