Book IV
Confidence
In this part . . .
This book explains what confidence is to help you lay the foundations for your new, confident self. You find out how to take action when your motivation is challenged and discover how to operate at your peak by paying attention to how your mind and body connect. Armed with all kinds of insights, you can explore how to take confidence into the outside world to start realising your dreams.
Here are the contents of Book IV at a glance:
Chapter 1: Identifying Your Sticking Points
Chapter 2: Building Your Confident Self
Chapter 3: Developing Your Physical and Emotional Confidence
Chapter 4: Acting with Confidence in Your Daily Life
Chapter 5: Engaging Others
