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Personal Best: How to achieve your full potential by Marc Woods

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FIVE

Teamwork

All or nothing

“We must remember that one determined person can make a significant difference, and that a small group of determined people can change the course of history.”

Sonia Johnson

“We must all hang together or most assuredly we shall hang separately.”

Benjamin Franklin

“Coming together is a beginning. Keeping together is progress. Working together is success.”

Henry Ford

SWIMMING IN DIFFERENT DIRECTIONS

In Atlanta, my main focus was the 400 m freestyle, the 100 m backstroke and the medley relay. But, once again, all my hard work was jeopardized when I picked up a viral chest infection a week before the competition. Still, I was the world record holder for the 400 m freestyle, so I remained confident. If I could equal or, ...

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