Keeping On Top When the Pressure is On
‘You can do anything but not everything.’ – David Allen
Think of a typical busy day at work, study or at home. What time is it? What are you doing? What are you thinking? What do you have to do next? What haven't you done? How do you feel?
At one time or another most of us experience busy periods at work, with study or home life. There's much to do and much to think about. You're doing several things at once and life just races by.
You're caught up with what you haven't done and what you've yet to do and your mind is chattering away with judgements and commentary. You feel anxious, frustrated, overwhelmed ...
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