Recommended reading

Alidin, S. (2010). Mindfulness For Dummies. John Willey and Sons: West Sussex

Bond, F. W., Flaxman, P. E., Livheim, F. & Hayes, S. C. (2013). The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance. New Harbinger: California

Brach, T. (2003). Radical Acceptance: Embracing your Life with the Heart of a Buddha. Bantam: New York

Dali Lama. (1999). Ancient Wisdom, Modern World: Ethics for A New Millennium. Little, Brown and Company: London

Gerhardt, S. (2004). Why Love Matters: How Affection Shapes a Baby’s Brain. Routledge: London

Gilbert, P. (2013). Mindful Compassion. Robinson: London

Harris, R. (2008). The Happiness Trap: Based on ACT: A Revolutionary ...

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