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Mayday! by M. Nora Klaver

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STEP 7SAY THANKS

Give thanks for a little and you will find a lot.The Hausa of Nigeria

Congratulations! You’ve reached the final step in the Mayday! process! Look at all you’ve learned. You now understand the temporary power that fear has over you and the lies that it tells. You realize the importance of getting clear on what you need, and at the same time, you know it is equally important to be open to other suggestions. The magic embedded in the applied virtues of self-compassion, faith, and gratitude have seen you through. These “emotions on steroids” have changed your physical presence and your words, so your mayday calls become strong, with dignity and self-respect. Along the way, you picked up some practical tips on who, when, and ...

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