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RESOURCES
Here are the Riptide and Applied Virtue Matrices for easy reference. They provide simple reminders of the truth: that you are worthy and deserving of the help you seek. Rely on them when the riptide of fear takes hold.
THE RIPTIDE MATRIX
| The Riptide of Surrender | The Riptide of Separation | The Riptide of Shame | |
| The Lie | All control is good and the loss of control is very bad. | You have always been alone and you are alone now. | You are flawed. You must never let anyone see your flaws or they will be repulsed by you. |
| Related Concerns | Loss of independenceConcern over the price tag for helpFear of the unknownLoss of control over how things are doneLoss of financial security | Risk of losing one's jobBanishment from the family or communityFear of ... |
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