O'Reilly logo

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

Look After Your Heart

Book Description

Look after your heart is the indispensable guide to taking care of our tickers, from diet to exercise, lifestyle to leisure. Packed with down-to-earth, simple and effective advice, Look after your heart will help you make the small changes that will make a big difference to your hearts and your health. Look after your heart is compact, inspiring to read and fantastic value.