You are previewing Life Coaching: A cognitive behavioural approach, Second Edition, 2nd Edition.
O'Reilly logo
Life Coaching: A cognitive behavioural approach, Second Edition, 2nd Edition

Book Description

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: