THE FOUNDATION

I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art.

HELENA BONHAM CARTER

Unlike a typical 9-to-5 job, being an artist is a fundamental identity, as well as a lifestyle. Having innovative ideas is an enigmatic process, and there is little solid science surrounding creativity or where “good” ideas come from. This chapter is about implementing a sustainable practice that will make your life more conducive to creative productivity. This practice ...

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