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Idiot's Guides: Zen Living by Domyo Sater Burk

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CHAPTER22

Zen FAQs

In This Chapter

  • How to address common problems with meditation
  • Answers to some typical questions about enlightenment
  • What if Zen practice seems shallow or boring?
  • Integrating Zen practice into your life—peacefully
  • Considering the things you may worry about giving up

It’s worth spending some time and energy identifying the questions you have about Zen and Zen practice. Your questions are not expressions of your limitations, nor evidence of your lack of understanding. They are the edge of your experience—the places for growth, insight, and challenge. It may sound trite to say, “There are no stupid questions,” but it’s true, ...

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