Working with a Therapist
In This Chapter
Deciding to see a therapist is often a difficult decision. You have to get past the stigma of seeing a “shrink” and you have to come to terms with the fact that you can’t handle life by yourself. You aren’t alone. Millions of people choose to see a therapist, for many different reasons. Sometimes they have hit a difficult spot in life, other times they have serious mental illness. Luckily, the stigma surrounding therapy is disappearing and reaching out for help is ...