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Idea to Invention by Patricia Nolan-Brown

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How's Your Energy Level? Fire It Up!

Energy and persistence conquer all things.

—BEN FRANKLIN

Okay, now you know that accessing your energy is the key if you want to have a voice that people will listen to. So how do you do that? I've boiled it all down to a list of fun things for you to try. Energy needs a healthy body as the vehicle, so some of these tips are simply body-based and health-promoting. Others are about changing your frame of mind. Still others are more about generally fanning the flame that some people call “spirit.” Although I think that body, mind, and spirit are all interconnected, I've found it helpful to break things down ...

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