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How Not To Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More by Paul McGee

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Chapter 6

Manage Your Imagination

1

I was tempted to call this chapter ‘Use Your Imagination,’ but there was no need. You see, you're using your imagination all the time. From the moment you wake and think about what you've planned that day to just before you crash out to sleep and reflect on what you've done, you're using your imagination.

We use it even in seemingly mundane situations. Can't remember where you parked your car? You use your imagination to help you remember where you parked it. What are you going to have for dinner tonight? You use your imagination to help you picture it and the ingredients you will need. But interestingly although ...

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