Further Reading

Richard Carlson, Don't Sweat the Small Stuff..., Hodder Mobius, 2008.

Dale Carnegie, How to Stop Worrying and Start Living, Vermilion, 1998.

Charles H Elliot, Elaine Iljon Foreman and Laura L Smith, Overcoming Anxiety for Dummies, John Wiley and Sons, 2007.

Dr Raj Persaud, Staying Sane – How to make your mind work for you, Bantam Books, 2001.

Dr Martin Rossman, The Worry Solution, Rider, 2010.

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