Contents
Foreword by Michael Thompson, Ph.D.
2. What’s So Great About Family Dinners?
3. One Size Dinner Doesn’t Fit All Ages
PART TWO THE MAIN COURSE: FOOD, FUN, AND CONVERSATION
6. Table Talk That Goes Beyond “How Was Your Day?”
7. Telling Stories to Promote Empathy, Self-Esteem, Resilience, and Enjoyment
PART THREE SERVING IT FORWARD: USING DINNER TO MAKE CHANGE IN YOUR FAMILY AND BEYOND
8. Lessons Learned from The Family Dinner Project
9. Dinner as a Laboratory for Change
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