ABOUT THE AUTHOR
Dr Jenny Brockis is a medical practitioner, healthy brain advocate and future mind planner. She is the Director and founder of Brain Fit and author of two previous books, Brain Fit! and Brain Smart.
A self-confessed nerd, Jenny is a lifelong learner. She graduated as a Nightingale Nurse (St. Thomas' Hospital London), then as a doctor (MB ChB Bristol), FRACGP, with further postgraduate qualifications in Nutritional and Environmental Medicine and the Neuroscience of Leadership, and has undertaken training in Mindfulness Meditation.
Jenny is an expert in brain fitness, which she defines as what it takes for individuals and organisations to stay brain healthy, eliminate poor thinking skills and boost mental performance. Her goal is to make brain fitness as well known and understood as Jamie Oliver has made healthy eating.
Passionate, eloquent and inspiring, Jenny's keynotes and workshops provide cutting-edge insights into how neuroscience provides the perfect pathway to navigate our complex, complicated and busy world. Never content simply to go with the status quo, Jenny is dedicated to her quest to promote the development of a brain-friendly culture that nurtures and develops all brains at work.
When not speaking, writing or researching, Jenny enjoys spending time with her husband and two young adult children, travelling the world and challenging her longstanding fear of heights.
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