Chapter 5

“This precious state …” Csikszentmihalyi, Mihaly. (1990). Flow: The Psychology of Optimal Experience. New York: HarperCollins.

“At the neurological level, …” Pascual-Leone, A., A. Amedi, F. Fregni, and L. B. Merabet. (2005). “The plastic human brain cortex,” Annual Review of Neuroscience, 28, 377–401. See also, Chaney, Warren (2007). Dynamic Mind. Las Vegas: Houghton-Brace Publishing.

“Albert Ellis, a pioneering …” Ellis, Albert, and Russel Grieger, with contributors. (1977). Handbook of Rational-Emotive Therapy. New York: Springer Publishing.

“As William James advised …” James, Williams. (1980). From The Selected Letters of William James. Hardwick, E. (Ed.). Boston: D. R. Godine.

“… desensitization, a proven technique for getting over ...

Get Fear Your Strengths now with the O’Reilly learning platform.

O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.