Chapter 13
Thriving
‘The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.’
MIHALY CSIKSZENTMIHALYI, AUTHOR AND HUNGARIAN PSYCHOLOGY PROFESSOR
This chapter will give you:
- an insight into how thriving is a result of the skills of emotional resilience as well as the essentials being in place;
- three tools for being able to thrive at work including defining your criteria for doing your best work, deciding how to learn more about your career interests, and creating a living legacy plan.
Thriving
Organising yourself to be effective under pressure
How does one keep vitality and maintain high performance at the same time? Is happiness mutually ...
Get Emotional Resilience now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
