line

harnessing the power of the mind

Allow me to tell you a story about how I finally overcame my addiction to tobacco. In 1990, I decided that I could wait no longer; I simply had to quit smoking. I’d smoked since high school and had wanted to quit for years, but when my daughter Lucy came into my life, quitting smoking became imperative.

I tried going cold turkey several times, and each time I relapsed. Then I went to a guru people in Boston called “the mad Russian.” He hypnotized large audiences to help them quit smoking and had great results. While he had a stellar reputation and his hypnotic suggestions worked wonders for many people, the mad ...

Get Driven to Distraction at Work now with the O’Reilly learning platform.

O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.